Instead of causing you more anxiety today, I want to give you help and hope by showing you 5 strategies that lessen your anxiety and impact your mind and body in a positive way to get pregnant.
I believe that you can take advantage of this uncertain time, too.
There is also hope in this challenging time. And yes, I totally get it. You may still be forced to work from home. You may still not be able to hug and touch your family and friends. Your IVF or IUI may still be postponed. There is NOTHING easy about it. You may be so tired of all the changes in your life, and feel enough is enough. This time is hard and annoying but…
What if this is the time you have been waiting for?
What if this is the time your baby has been waiting for?
Even though these conditions are not your choice I want to empower you to see the silver lining in all of this.
(I know how odd these sounds but hear me out).
You may wonder: is it the divine timing NOW?
Yes, it is. The Universe has given you more time to prepare your body and mind. You don’t have to rush anymore to get to work. You have to be still and go within because you can’t go out. ( Very likely if this not your choice).
5 Strategies To Cope with the Pandemic
1. Time to Reflect and Reset Your thoughts.
You have 60,000 thoughts a day, 80% of which are negative. Your mind is not your best cheerleader. My client Sandra, 44, had tried IVF, IUI, and she had miscarried 3 times. Nothing had worked so far. Sandra thought, “What if my eggs are too old?” and “What if my baby is unhealthy?” Sandra entered the Get Pregnant Now Program ( The Specialized Body & Mind Program) and released her deepest fears, reframed her thinking, and reset her body into fertility mode. She gave birth to her healthy baby girl naturally.
Scientific research shows that when a woman does a Body & Mind program she more than doubles her chances to get pregnant as well with natural conception as well with IVF. The success rate with IVF goes up from 10-20% to 42-52%. Isn’t this uplifting?
2. Time to Tune Into Your Womb.
Make sure your womb is a happy, safe place. When my client Wendy first pictured her womb, it was dark and closed. She had been trying to get pregnant for 9 years. She had had an abortion at 18, and there was still a lot of sad energy in her womb. Wendy was very surprised when I first guided her to her womb. We redesigned her womb into a beautiful, safe space. Wendy got pregnant within two months.
How does your womb feel? Is it a safe place? Imagine for a moment that you would be a baby, would you want to nestle there? How can you make your womb a cozy place?
3.Radical Self-Care Tips for You, Your Partner, and Your Baby Soul.
Name 3 things you can do for yourself to take extra good self-care and to connect with your body.
- Play in the bathtub at 11:00 AM, you don’t have to rush to work.
- Create your own fertility lotion and massage it all over your belly.
- Surprise yourself. Buy something very feminine just for yourself
4. Reconnect with Your Partner.
Name 3 things you can do to connect with your partner that brings you closer.
- Make love spontaneously, just for fun.
- Take a long walk together.
- Share lunch together because your partner is working from home.
5. Connect with Your Baby.
Name 3 things you can do to connect with your baby.
- Talk to your baby. Tell them a wonderful story.
- Write a letter to your baby.
- Tell your baby about the fun things you’re going to do when you’re together.
Do you want extra help? Watch my 3 videos where I explain:
1. The #1 Reason you’re not getting pregnant and how to overcome it.
2. How to release your Subconscious Blocks.
3. How to Believe, Embody and Behave Like Your Fertile Self.
Your Baby is waiting.
Your baby is waiting for you to prepare your body and mind so you can welcome her or him home.
There is hope and there is help.
This is the time. Don’t do the journey alone.
Reach out to me and let me help you in any way I can.
Sending you Sweet Baby Whispers